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Yoga by Fran Gallo

Yoga by Fran Gallo

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Tag: So Hum Mantra

So Hum

The mantra So Hum inspires me to look around, to see my reflection in all that is. It means “I am that”.  “That” refers to all of creation. We had […]

Published February 24, 2018
Categorized as India, nature, Photography, Rajasthan Tour, Teaching, Travel, WA, Yoga, Yoga Adventure, Yoga Phlilosophy Tagged Green Lake, many reasons to love India, Ranthambore National Park, So Hum Mantra, Use of Mantra in imagery, Winter imagery

A Simple Mantra

So Hum We breathe in.  We breathe out. We inhale and silently and hear SO. We exhale and silently and hear HUM. Two words create internal sounds that bring us […]

Published May 24, 2017
Categorized as Culture, Health, Hiking, nature, Photography, retreat, seattle, Spring, Yoga, Yoga Adventure, Yoga Phlilosophy, Yoga Retreat Tagged Gary Snyder, Gratitude, So Hum Mantra, Vashon Island
Yoga by Fran Gallo
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