Skip to content

Yoga by Fran Gallo

Yoga by Fran Gallo

  • Home
  • Retreats & Events
    • Vashon Summer 2026 (Aug 9)
    • Vashon Autumn 2026 (Oct 11)
    • Costa Rica 2027 – Hatha yoga retreat
  • Workshops
  • Classes
  • Blog
  • Galleries
    • Ocean Shores
    • Italy
    • Peru
    • India
    • Rajasthan, India
  • About Fran
  • Contact

Tag: wellness

Walking on Sacred Ground

It’s been a long time since you last heard from me. I keep thinking I’ll start blogging again regularly. I keep thinking the pandemic will come to an end. I […]

Published August 28, 2021
Categorized as Family, friends, Health, nature, writing, Yoga, Yoga Adventure Tagged Breathe, earthing, exhale, goodvibrations, life analogies, outdoor yoga, prioritizerest, sacred tree, selfcare, soulcare, wellness, yogaforeveryone

Off the mat

What would be the purpose of yoga if we did not seek to apply what we experience in our yoga practice or meditation into other areas of our lives, when […]

Published March 12, 2014
Categorized as Favorites, Yoga, Yoga Phlilosophy Tagged how to live your yoga off the mat, living mindfully, living with intention, living your yoga, wellness, yoga off the mat

26 Wellness Strategies

You are always welcome at Crystal Creek: NEXT PRE-HOLIDAY WELLNESS RETREAT: December 3, 2014

I spent yesterday with a lively, warm, and wise group of yogis at Cathy’s home and yoga studio, Crystal Creek (in Issaquah, WA),  for our first annual Pre-Holiday Wellness and […]

Published December 5, 2013
Categorized as retreat, Yoga, Yoga Retreat Tagged health, managing pre-holiday stress, managing stress. living joyfully, wellness
Yoga by Fran Gallo
Proudly powered by WordPress.