Imagine

IMAGINE hearing a special dedication every morning to jump start your day, a thought or an idea to deepen your integrity, strengthen your spirit, and inspire your whole being.  Tune in to my live stream yoga sessions Mondays through Thursdays on my Facebook page Yoga by Fran Gallo, and [...]

2020-09-10T17:23:03-07:00September 10th, 2020|Hiking, nature, Photography, seattle, WA, Yoga, Yoga Adventure|

Nature as Healer

It's been a challenging time for the world, including my home country, the USA.  This country feels like a house struggling to hang onto its roof. We aren't seeing our common values, which potentially could hold our county together peacefully. We aren't respecting one another and allowing everyone to [...]

2020-08-23T10:09:11-07:00August 23rd, 2020|Culture, Health, Hiking, nature, WA, Yoga, Yoga Adventure|

The Summer of 2020 + Online Yoga Class Offerings

Here we are, deep into the Summer of 2020. It's the oddest time of my life. I can't make many plans so I've find myself digging deeper into every moment. My life is governed by uncertainty. My life is also governed by the morning light, the park and lake [...]

2020-07-26T12:15:39-07:00July 26th, 2020|Culture, friends, Gardening, nature, WA, Yoga|

Poppies and Dreamy Slow Downs

I am a planner. I like to have my calendar filled with activities, hikes and camping plans, dinner parties, cultural events, and retreats. I love my old fashioned paper calendar. I love scribbling in it, highlighting words, names, times. I love using different colored pens to denote my workouts. [...]

2020-05-16T15:43:43-07:00May 16th, 2020|friends, Health, Photography, seattle, urban hiking, WA|
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