Last weekend, Cathy's beautiful artistic home and yoga studio in Issaquah, Washington became the setting for a wonderfully relaxing and energizing yoga retreat. The theme of the retreat was WELLNESS and, all weekend, I observed with delight how the retreat participants set aside a full day to bring wellness, health, [...]
View of Isola Maggiore from the lawn of our villa, where we do our daily yoga sessions. Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover (be a lover) pick the flower now before [...]
in my dream i was in a car with john, nora, toni, mom, dad, and one other person i could not identify... a road trip and my brother-in-law john was driving... mom and dad were so happy and so were we all.... she was cracking jokes and he was laughing... [...]
two of Cathy's recipes can be found at the very end of this blog entry.... I really enjoy leading the Crystal Creek One-Day Yoga Retreats in Issaquah, Washington. The day retreats take place every spring and autumn at Cathy Pierce's lovely home and yoga studio. Stepping into Cathy's home is [...]
La froscia, the Sicilian frittata, is super easy to make. All you need is a head of cauliflower, 4 eggs, olive oil, salt, pepper, cayenne pepper, and pepper flakes. I will let the slide show and Uncle Charlie demonstrate the art of making froscia. In Sicily, this dish is served [...]
