A cold-but-internally-warm Winter Solstice Weekend event at Little Renaissance is portrayed here through photos. I label this event Winter Solstice I, which should lead you to anticipate Winter Solstice II (coming your way soon). After perusing the photos, you will find my recipe for Granola. Winter Solstice Shadows: street [...]
I spent yesterday with a lively, warm, and wise group of yogis at Cathy's home and yoga studio, Crystal Creek (in Issaquah, WA), for our first annual Pre-Holiday Wellness and Yoga Retreat. Holiday cheer lit up the entire house. Not just one, but two Christmas trees, a small tree next [...]
Ever wonder what goes on behind the scenes of a yoga retreat? Well, here it is. I think I will spare photos of the piles of laundry, the kitchen counters covered with food items waiting to be chopped, sauteed, roasted, and rendered into delectable dishes, the place before it is [...]
Perhaps Little Renaissance, our home and sanctuary where I hold yoga retreats, is a place where the soul has a chance to emerge fully, happily. When I have friends visit and when I can offer retreats here at the coast, I am on top of the world! The gathering of [...]
marykay celebrated her 70th birthday this past weekend here at Little Renaissance with her family, Rick, and me! Her children (adult children) Dominic, Dave, Rosemary, and Mike Jude were here with her, celebrating their remarkable mother. marykay booked this weekend's yoga retreat with us well over a year ago. The [...]
