Ever wonder what goes on behind the scenes of a yoga retreat? Well, here it is. I think I will spare photos of the piles of laundry, the kitchen counters covered with food items waiting to be chopped, sauteed, roasted, and rendered into delectable dishes, the place before it is [...]
Perhaps Little Renaissance, our home and sanctuary where I hold yoga retreats, is a place where the soul has a chance to emerge fully, happily. When I have friends visit and when I can offer retreats here at the coast, I am on top of the world! The gathering of [...]
marykay celebrated her 70th birthday this past weekend here at Little Renaissance with her family, Rick, and me! Her children (adult children) Dominic, Dave, Rosemary, and Mike Jude were here with her, celebrating their remarkable mother. marykay booked this weekend's yoga retreat with us well over a year ago. The [...]
From now until mid December, I have a number of wonderful yoga retreats scheduled at Little Renaissance. Each retreat is unique and special. This past weekend, a group of 7 women and one 6 month-old baby, Dallas, warmed up my home and sanctuary with their smiles, earth energy, their friendship, [...]
I can't believe the retreat is over! Months and months of planning and then suddenly I am writing about it in the past tense. The retreat was a great experience. The weather was warm enough to do yoga outside almost every day. We had one day of heavy downpour and [...]
