We had our 15th annual Earth Day Retreat last weekend! We have been running Earth Day Retreats every year since April 2000. Since April 2000, there was one year in which I took a hiatus from holding yoga retreats at our coastal home and sanctuary Little Renaissance and that was [...]
Arlene hosted a day-long yoga retreat in Woodinville on Sunday. I enjoyed leading our day retreat, Opening to Inner Wisdom, held on the last day of January. The New Year is a perfect time to fine-tune the way we approach and live our lives. All activities, meditations, and discussions helped [...]
I meant to send this blog post out on the last day of 2015. However, I had the stomach flu! This seems to happen when I am in Mexico or always around the holidays. (And, yes, I had my flu shot!) So here it is, already the New Year 2016 [...]
Last Wednesday, I led a Holiday Wellness Yoga Retreat in Issaquah. The day retreat included Yin Yoga, a delicious lunch made by Cathy Pierce, a discussion related to wellness, a walk, and a long late afternoon session of restorative yoga. Throughout the day, everyone had a half hour massage with [...]
This past weekend at Little Renaissance was stormy and rainy! We held our annual Winter Solstice Yoga Retreat. We always hold our Winter Solstice Yoga Retreat a few weeks before the actual Winter Solstice because the following weeks get so busy as we approach the holidays. We had the woodstove [...]
