a stream of consciousness flows from my brain to my fingers to the keyboard to the computer screen my typing fingers are ants scrambling frantically, trying desperately to preserve their […]
Category: seattle
Floating Leaves
It’s been a while since I last posted a blog. I’ve been busy teaching and stealing away moments so I can plan, launch, and promote my yoga retreats coming up […]
In Love with Autumn
I’ve been taking many walks, marveling at the fall colors and the dazzling sunshine or the morning fog that casts a mood to the day. I keep thinking to myself […]
Seattle’s Cool ‘Hood
Can’t believe that after living in Seattle for 26 years, I finally got around to visiting Georgetown, Seattle’s oldest neighborhood. I went there one afternoon and evening in July to […]
The Chakra Rainbow
Last Saturday, MJ Conboy, of MJ’s Plant Smart Kitchen, and I offered an in-city yoga and cooking day retreat at a very modern and elegant condominium in the Belltown area […]