Cross Country Skiing at Echo Ridge

What would we do without traditions?  This annual tradition is something I anticipate as soon as I hear about the first snowfall in the mountains: cross country skiing with Leslie at Echo Ridge in Chelan, Washington over MLK weekend. Below are some photos from our weekend.  You will see that [...]

2013-01-21T06:18:46-08:00January 21st, 2013|Uncategorized|

Pre-Fusion Yoga

Pre-Fusion Yoga: sounds like a new kind of yoga (or cuisine, or music), but it’s not.  It’s simply the name I am giving to a private yoga session I taught to Jan Dahl just before Christmas. We started out with breathing!  Breathing, and more breathing.  This may sound mundane, but, [...]

2013-01-06T23:10:19-08:00January 6th, 2013|Uncategorized, Yoga|

Happy New Year

Happy New Year! We got back from Mexico on December 30 and headed to eastern Washington to Cle Elum on December 31st where we rang in the New Year with friends Barbara and Denise at their brand new cabin.  The highlight of today was spending time with them and snow [...]

2013-01-02T07:18:19-08:00January 2nd, 2013|Uncategorized|

2012 in review

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog. Here's an excerpt: 4,329 films were submitted to the 2012 Cannes Film Festival. This blog had 23,000 views in 2012. If each view were a film, this blog would power 5 Film Festivals Click here to see [...]

2012-12-31T17:17:45-08:00December 31st, 2012|Uncategorized|

Winter Solstice 2012

Happy Winter Solstice from Sayulita, Mexico! This day also marks the first day of winter, the start of longer days, the end of the Mayan calendar,  the end of the Piscean Age, the beginning of the Age of Aquarius.   For some this day represents an energetic shift,  a new time [...]

2012-12-22T03:43:11-08:00December 22nd, 2012|Uncategorized|
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