Here is my last entry for the San Diego Yoga Retreat. I interviewed the yoga retreat participants to record their "yoga testimonies": Yogi Lee discovered that yoga helps him keep on top of his sciatica! Sciatica refers to pain, weakness, numbness, or tingling in the leg caused by injury [...]
Well, I fell behind in my blogging about the San Diego Yoga Retreat! I definitely want to include this entry about our group hike at Torrey Pines! I will start with this quote from John Muir: Everybody needs beauty as well as bread, a place to play in and pray [...]
The day before yesterday, we visited the serene and gorgeous Self-Realization Fellowship Meditation Gardens in Encinitas. So far, for me, this was perhaps the greatest highlight of our various outings during this week long yoga retreat. The official organization, Self-Realization Fellowship, was founded in 1920 by Paramahansa Yogananda. He is [...]
I am tired and don't have the time I thought I would have to blog! Falling behind. It is 9:53 pm and we have early morning yoga from 6:30-7:30 am tomorrow because Tom and Ursula have to leave early for the east coast and I really want to make sure [...]
Jeanne, Ursula, Rick, and I went to the San Diego Zoo yesterday. It was a dreamy sort of day. January 18th and 80 degrees out. Back in Seattle, I walk past the Woodlawn Zoo twice a week, but I have not stepped foot in a zoo in ages. The San [...]