I arrived at Om Culture last Monday and was wondering how in the heck I would teach with all the dust from the drywall being installed at the studio! I […]
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INDIA: A Yoga Odyssey
INDIA here we come! I am about to embark on a trip to India. I will be teaching yoga daily for an educational tour group, Great Cultures and Religions of […]
Remembering Dad
When my dad passed away three years ago, I felt the earth being pulled out from underneath me. I had never experienced such loss. My heart ached and I felt […]
Moon and Sagean
Finally, this afternoon, I got a chance to see and spend time with Moon and her daughter Sagean! Moon was my workout buddy for years! We trained for two triathlons […]
Rick's Graduating Class of 1970
We woke up early and went out to walk the beach at low tide. A cold brisk wind whipped and pushed us along as we walked. Of course, we had […]