I never tire of walking around Green Lake. The light differs every time I am there and last Monday, as I walked the 2.8 mile trail, the lake looked greener […]
Category: WA
A Soaring Heart
Permit me to be mysterious….on Sunday I held a one-day yoga retreat on a magical rain-forested island in the Pacific Northwest. The day was filled with yoga, the beautiful company […]
Simone’s Lovely Garden
Today’s blog post is a visual meditation of sorts. I spent a wonderful afternoon and evening with Simone on Wednesday. We walked in her neighborhood and then enjoyed her lovely […]
The Pulse of the Matter
I came across this inspirational quote: “At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, which is absolutely individual and unique, […]
Stewards of the Earth
We had our 15th annual Earth Day Retreat last weekend! We have been running Earth Day Retreats every year since April 2000. Since April 2000, there was one year in […]