So Hum We breathe in. We breathe out. We inhale and silently and hear SO. We exhale and silently and hear HUM. Two words create internal sounds that bring us […]
Category: Yoga Phlilosophy
Yoga Inspiration
I am back home now. I woke up in the middle of the night trying to figure out which city I was in. Was I in Kyoto, Koyasan, Osaka, or […]
Jumpin’ Above Hoops
twenty-four hours
Amazing how upside down life becomes without a computer. For a few weeks, I have suffered computer issues and spent last week without access to my MacBook Pro. Now, knock […]
The Pulse of the Matter
I came across this inspirational quote: “At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, which is absolutely individual and unique, […]