INDIA: A Yoga Odyssey

INDIA here we come!  I am about to embark on a trip to India.  I will be teaching yoga daily for an educational tour group,  Great Cultures and Religions of […]

BACPEL BBQ

I had a great time at Julie and John’s annual barbecue last Saturday. Julie Bacon and John Pelton=BACPEL Inc.! and what a duo they are! These two really know how […]

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Remembering Dad

When my dad passed away three years ago, I felt the earth being pulled out from underneath me.  I had never experienced such loss.  My heart ached and I felt […]

Moon and Sagean

Finally, this afternoon, I got a chance to see and spend time with Moon and her daughter Sagean! Moon was my workout buddy for years!  We trained for two triathlons […]

Rick's Graduating Class of 1970

We woke up early and went out to walk the beach at low tide.  A cold brisk wind whipped and pushed us along as we walked.  Of course, we had […]