We woke up early and went out to walk the beach at low tide. A cold brisk wind whipped and pushed us along as we walked. Of course, we had to walk into that same wind to get back to the car later. But before we walked back, we found [...]
All is not lost to the slugs. Apparently, they don't have an appetite for bok choy! I picked some bok choy today and sauteed them up with thinly sliced radishes, added sesame seeds, rice vinegar and a touch of soy sauce and voila, a wonderful bowlful of greens fresh from [...]
The day started out overcast and cool. I woke up early, did some yoga, made some coffee, and then took a walk around the garden for "slug patrol" with cup of coffee in hand. Went back in the house and made pizza dough, which for me is a lot like [...]
Snippets... Am doing a cleanse. I really dislike cleanses or anything which restricts my eating habits. But I do feel good. I think this is important to do as I have many food and pollen allergies and at the moment I feel healthy and my eyes are not at all [...]
Last Tuesday on June 1st, I held the first session of the summer series Yoga in the Park. The class runs from 6-7 pm. It is a nice half hour walk from my home in Fremont to Meridian Park in Wallingford so I like to walk. I take my time, [...]