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Yoga by Fran Gallo

Yoga by Fran Gallo

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Tag: Autumn

21 Days to Kalm: Day 3

Today is Day 3 of 21 Days to Kalm.  Our theme for the day is Cultivating Quiet, or simply put Quiet. Here is your 10-minute guided meditation for today. Try […]

Published October 18, 2024
Categorized as Yoga Tagged 21 days to Kalm, Arizona, Autumn, Buddha, Gratitude, guided meditation, Kalm, mediation, Mental Health, Peace of mind, quiet, Yoga by Fran Gallo

Autumn’s Fogs

Published October 3, 2020
Categorized as Gardening, Health, Photography, WA Tagged Autumn, burst of color!, dahlias, tilth garden, Yoga in the Park

In Love with Autumn

I’ve been taking many walks, marveling at the fall colors and the dazzling sunshine or the morning fog that casts a mood to the day.  I keep thinking to myself […]

Published October 30, 2017
Categorized as nature, Photography, seattle, WA Tagged Autumn, Autumn Poetry, Colorful leaves, Pumpkins, spider webs

October Splendor in the Garden, at the Coast

I went out to the garden to cut flowers for a bouquet.  Before stepping outside, I wondered which flowers, if any were to be found, would work for my bouquet […]

Published October 1, 2017
Categorized as Gardening, Health, Little Renaissance, nature, Photography, WA, writing Tagged Autumn, autumn bouquet, ayesha hydrangea, coastal gardening, flower bouquet, love of gardening

Say Hello to Autumn

No time to post this yesterday (it was written, but I didn’t have time to edit until now)….so it goes out now (from Iceland!). Stay tuned…next blog entry within the […]

Published September 16, 2015
Categorized as Health, Hiking, nature, Photography, WA Tagged Autumn, flow into autumn, Lime Kiln Trail, Pete Lake, spider webs
Yoga by Fran Gallo
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