Today is Day 11 of 21 Days to Kalm. Our theme for the day is Space, referring to the element Space/Akasha. Here is your 14-minute guided meditation for today. You […]
Tag: Peace of mind
21 Days to Kalm: Day 6
Today is Day 6 of 21 Days to Kalm. Our theme for the day is Gratitude. Here is your 8-minute guided meditation for today. Try this meditation lying on your […]
21 Days to Kalm: Day 4
Today is Day 4 of 21 Days to Kalm. Our theme for the day is Focus. Here is your 16-minute guided meditation for today. Yes, it’s a little longer than […]
21 Days to Kalm: Day 3
Today is Day 3 of 21 Days to Kalm. Our theme for the day is Cultivating Quiet, or simply put Quiet. Here is your 10-minute guided meditation for today. Try […]