Today is Day 20 of 21 Days to Kalm. Our theme for the day is UNHURRIED. Here is your guided meditation for today. Today’s “Butter” meditation is by Zen Buddhist […]
Tag: guided visualizations
Day 19 of 21 Days to Kalm
Today is Day 19 of 21 Days to Kalm. Our theme for the day is SACRED SPACE. Here is your 14-minute guided meditation for today. You may sit or lie […]
21 Days to Kalm: Day 18
Today is Day 18 of 21 Days to Kalm. Our theme for the day is CLARITY. Here is your 16-minute guided meditation for today. You may sit or lie down […]