Today is Day 19 of 21 Days to Kalm. Our theme for the day is SACRED SPACE. Here is your 14-minute guided meditation for today. You may sit or lie […]
Tag: Peace
21 Days to Kalm: Day 9
Today is Day 9 of 21 Days to Kalm. Our theme for the day is Simplicity. Here is your 10-minute guided meditation for today. This meditation was preceded by resting […]
21 Days to Kalm: Day 6
Today is Day 6 of 21 Days to Kalm. Our theme for the day is Gratitude. Here is your 8-minute guided meditation for today. Try this meditation lying on your […]
Give Peace a Chance
Six years ago, I wrote a blog post about Peace Park in Seattle. If you blink you will miss this gem of a park because it is so tiny. The […]