Today is Day 20 of 21 Days to Kalm. Our theme for the day is UNHURRIED. Here is your guided meditation for today. Today’s “Butter” meditation is by Zen Buddhist […]
Tag: daily guided meditation
Day 19 of 21 Days to Kalm
Today is Day 19 of 21 Days to Kalm. Our theme for the day is SACRED SPACE. Here is your 14-minute guided meditation for today. You may sit or lie […]
21 Days to Kalm: Day 17
Today is Day 17 of 21 Days to Kalm. Our theme for the day is CONTENTMENT. Here is your 12-minute guided meditation for today. You may sit or lie down […]
21 Days to Kalm: Day 16
Today is Day 16 of 21 Days to Kalm. Our theme for the day is NURTURED. Here is your 12-minute guided meditation for today. You may sit or lie down […]
21 Days to Kalm: Day 15
Today is Day 15 of 21 Days to Kalm. Our theme for the day is Release. Here is your 10-minute guided meditation for today. You may sit or lie down […]