Today is Day 12 of 21 Days to Kalm. Our theme for the day is Receptive/Receptivity Here is your 14-minute guided meditation for today. You may sit or lie down […]
Tag: Yoga by Fran Gallo Studio
21 Days to Kalm: Day 11
Today is Day 11 of 21 Days to Kalm. Our theme for the day is Space, referring to the element Space/Akasha. Here is your 14-minute guided meditation for today. You […]
21 Days to Kalm: Day 9
Today is Day 9 of 21 Days to Kalm. Our theme for the day is Simplicity. Here is your 10-minute guided meditation for today. This meditation was preceded by resting […]
Warrior II: Furtive and Fast
Flowers, Smiles of the Earth
My mother loved to garden. She had a green thumb and grew a variety of flowers. Among her prized flowers were roses, irises, and peonies. Her love of peonies was […]